YOUR SOLIN GENERATED RECIPE
No-Bake Protein Peanut Butter Oat Bars
Enjoy these delicious no-bake protein bars that combine creamy peanut butter, rich whey protein, hearty rolled oats, a touch of natural honey, and nutrient-packed chia seeds. Perfect for breakfast, lunch, or dinner, these bars provide a balanced blend of protein and energy in a convenient, grab-and-go format.
INGREDIENTS
2 tbsp Natural Unsalted Peanut Butter (32g)
1 scoop Whey Protein Powder (30g)
1/2 cup Rolled Oats (40g)
1 tbsp Honey (21g)
1 tbsp Chia Seeds (12g)
PREPARATION
In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.
Add the natural peanut butter and honey to the dry ingredients.
Mix all ingredients thoroughly until a sticky, cohesive mixture forms.
Press the mixture evenly into a small lined or lightly greased pan to form a compact layer.
Refrigerate for at least 1-2 hours to allow the bars to set.
Once firm, cut into bars or squares and enjoy as a convenient, protein-packed meal or snack.