No-Bake Protein Peanut Butter Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Protein Peanut Butter Oat Bars

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Peanut Butter Oat Bars

Enjoy these delicious no-bake protein bars that combine creamy peanut butter, rich whey protein, hearty rolled oats, a touch of natural honey, and nutrient-packed chia seeds. Perfect for breakfast, lunch, or dinner, these bars provide a balanced blend of protein and energy in a convenient, grab-and-go format.

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NUTRITION

584kcal
Protein
39g
Fat
24g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Natural Unsalted Peanut Butter (32g)

1 scoop Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the natural peanut butter and honey to the dry ingredients.

  • 3

    Mix all ingredients thoroughly until a sticky, cohesive mixture forms.

  • 4

    Press the mixture evenly into a small lined or lightly greased pan to form a compact layer.

  • 5

    Refrigerate for at least 1-2 hours to allow the bars to set.

  • 6

    Once firm, cut into bars or squares and enjoy as a convenient, protein-packed meal or snack.

No-Bake Protein Peanut Butter Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Protein Peanut Butter Oat Bars

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Peanut Butter Oat Bars

Enjoy these delicious no-bake protein bars that combine creamy peanut butter, rich whey protein, hearty rolled oats, a touch of natural honey, and nutrient-packed chia seeds. Perfect for breakfast, lunch, or dinner, these bars provide a balanced blend of protein and energy in a convenient, grab-and-go format.

NUTRITION

584kcal
Protein
39g
Fat
24g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Natural Unsalted Peanut Butter (32g)

1 scoop Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the natural peanut butter and honey to the dry ingredients.

  • 3

    Mix all ingredients thoroughly until a sticky, cohesive mixture forms.

  • 4

    Press the mixture evenly into a small lined or lightly greased pan to form a compact layer.

  • 5

    Refrigerate for at least 1-2 hours to allow the bars to set.

  • 6

    Once firm, cut into bars or squares and enjoy as a convenient, protein-packed meal or snack.