BBQ Chicken Protein Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Crispy Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Crispy Crust

Savor a protein-packed pizza that pairs tender, grilled chicken with tangy BBQ sauce atop a crispy, innovative crust made from egg whites and oats. This creative dish delivers a satisfying crunch and melt-in-your-mouth cheese finish, perfect for breakfast, lunch, or dinner.

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NUTRITION

340kcal
Protein
47g
Fat
8.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp BBQ Sauce

100g Egg Whites

1/4 cup Low-fat Mozzarella Cheese

1/4 cup Rolled Oats

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a blender, combine the egg whites and rolled oats until you achieve a smooth batter.

  • 3

    Pour the batter onto a parchment-lined pizza pan, spreading it out to form a thin, even crust.

  • 4

    Bake the crust for 8-10 minutes, until it starts to set.

  • 5

    While the crust is baking, chop or shred the cooked chicken breast and mix with BBQ sauce.

  • 6

    Remove the crust from the oven, then evenly spread the BBQ chicken mixture over it.

  • 7

    Sprinkle the low-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 6-8 minutes, until the cheese is melted and bubbly.

  • 9

    Allow the pizza to cool slightly before slicing and serving.

BBQ Chicken Protein Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Crispy Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Crispy Crust

Savor a protein-packed pizza that pairs tender, grilled chicken with tangy BBQ sauce atop a crispy, innovative crust made from egg whites and oats. This creative dish delivers a satisfying crunch and melt-in-your-mouth cheese finish, perfect for breakfast, lunch, or dinner.

NUTRITION

340kcal
Protein
47g
Fat
8.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp BBQ Sauce

100g Egg Whites

1/4 cup Low-fat Mozzarella Cheese

1/4 cup Rolled Oats

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a blender, combine the egg whites and rolled oats until you achieve a smooth batter.

  • 3

    Pour the batter onto a parchment-lined pizza pan, spreading it out to form a thin, even crust.

  • 4

    Bake the crust for 8-10 minutes, until it starts to set.

  • 5

    While the crust is baking, chop or shred the cooked chicken breast and mix with BBQ sauce.

  • 6

    Remove the crust from the oven, then evenly spread the BBQ chicken mixture over it.

  • 7

    Sprinkle the low-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 6-8 minutes, until the cheese is melted and bubbly.

  • 9

    Allow the pizza to cool slightly before slicing and serving.