YOUR SOLIN GENERATED RECIPE
Fresh Herb-Lemon Tuna Salad Cucumber Boats
Enjoy a refreshing and protein-packed tuna salad served in crisp cucumber boats. The salad is a vibrant mix of premium canned tuna, creamy Greek yogurt, hearty chickpeas, and a zing of lemon and fresh herbs. A perfect meal that's light yet satisfying, ideal for any time of the day.
INGREDIENTS
1 can (5 oz) Canned Tuna in Water
1/3 cup Plain Nonfat Greek Yogurt
1/2 cup Cooked Chickpeas
1 large Cucumber
1 tsp Olive Oil
1/4 Avocado
1 stalk Celery
1/2 small Red Onion
1 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley & Dill)
PREPARATION
Slice the cucumber in half lengthwise and use a spoon to gently scoop out some of the center to create a boat.
In a medium bowl, flake the tuna with a fork. Add the Greek yogurt, chickpeas, diced celery, and finely chopped red onion.
Mix in the lemon juice, olive oil, and fresh herbs. If desired, gently mash the avocado and fold it into the tuna mixture to add creaminess.
Season the mixture with salt and pepper to taste.
Spoon the herb-tuna salad into the cucumber boats, distributing evenly.
Garnish with additional herbs or a drizzle of olive oil if desired, and serve immediately.