Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and crisp steamed broccoli. This meal not only delights the palate with a subtle smoky flavor but also delivers a balanced nutrient profile to fuel your day.

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NUTRITION

377kcal
Protein
42g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, prepare quinoa according to package instructions; generally, simmer 0.75 cup of cooked quinoa in water for about 15 minutes.

  • 5

    Steam broccoli until tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and crisp steamed broccoli. This meal not only delights the palate with a subtle smoky flavor but also delivers a balanced nutrient profile to fuel your day.

NUTRITION

377kcal
Protein
42g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, prepare quinoa according to package instructions; generally, simmer 0.75 cup of cooked quinoa in water for about 15 minutes.

  • 5

    Steam broccoli until tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy!