Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a silky, protein-packed pudding that blends the tangy richness of nonfat Greek yogurt with the smooth sweetness of vanilla whey protein. Mixed berries add bursts of freshness while chia seeds deliver a subtle crunch and nutritional boost, creating an irresistibly light and satisfying dessert.

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NUTRITION

Protein

41.5g

Fat

4.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring thoroughly until the mixture is smooth and uniform.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the yogurt mixture.
3
Allow the pudding to chill in the refrigerator for 10-15 minutes to help the chia seeds expand and thicken the texture.
4
Stir once more before serving to incorporate any settled ingredients. Enjoy your creamy, protein-packed dessert!