Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

Start your day with a protein-packed, vibrant scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, paired with a slice of whole wheat toast and creamy avocado slices, creating a delicious harmony of textures and flavors.

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NUTRITION

387kcal
Protein
34.8g
Fat
17.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites (183g)

2 slices Turkey Bacon (56g total)

1 cup Spinach (30g)

1 slice Whole Wheat Bread (28g)

0.25 Avocado (50g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Add turkey bacon slices to the skillet and cook until they are crisp, about 3-4 minutes per side. Once cooked, remove and chop into bite-sized pieces.

  • 3

    Pour the liquid egg whites into the same skillet and allow them to set slightly before stirring.

  • 4

    Add the spinach to the eggs and gently scramble until the spinach wilts and the egg whites are fully cooked, about 2-3 minutes.

  • 5

    Stir in the chopped turkey bacon, mixing thoroughly to combine all flavors.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Plate the scramble alongside the toasted bread and top with sliced avocado.

  • 8

    Season with salt and pepper to taste and serve immediately.

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

Start your day with a protein-packed, vibrant scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, paired with a slice of whole wheat toast and creamy avocado slices, creating a delicious harmony of textures and flavors.

NUTRITION

387kcal
Protein
34.8g
Fat
17.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites (183g)

2 slices Turkey Bacon (56g total)

1 cup Spinach (30g)

1 slice Whole Wheat Bread (28g)

0.25 Avocado (50g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Add turkey bacon slices to the skillet and cook until they are crisp, about 3-4 minutes per side. Once cooked, remove and chop into bite-sized pieces.

  • 3

    Pour the liquid egg whites into the same skillet and allow them to set slightly before stirring.

  • 4

    Add the spinach to the eggs and gently scramble until the spinach wilts and the egg whites are fully cooked, about 2-3 minutes.

  • 5

    Stir in the chopped turkey bacon, mixing thoroughly to combine all flavors.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Plate the scramble alongside the toasted bread and top with sliced avocado.

  • 8

    Season with salt and pepper to taste and serve immediately.