Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This dish is both wholesome and satisfying, offering bright flavors and a well-rounded texture that’s ideal for a clean eating meal.

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NUTRITION

372kcal
Protein
40.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.8 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a touch of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    For the broccoli, toss it lightly with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This dish is both wholesome and satisfying, offering bright flavors and a well-rounded texture that’s ideal for a clean eating meal.

NUTRITION

372kcal
Protein
40.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.8 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a touch of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    For the broccoli, toss it lightly with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutritious lunch.