Silky Cauliflower Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cauliflower Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Silky Cauliflower Lobster Bisque

Dive into a luxurious bowl of silky cauliflower bisque enriched with delicate, succulent lobster meat. This creamy and aromatic bisque harmonizes tender cauliflower, aromatic shallots, and a hint of lemon, creating a sophisticated yet comforting meal perfect for a wholesome dinner.

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NUTRITION

426kcal
Protein
34.3g
Fat
16.5g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lobster Meat

4 cups Cauliflower florets

0.5 cup Low-Fat Milk

1 medium Shallot

2 cloves Garlic

1 tablespoon Butter

1 cup Vegetable Broth

1 teaspoon Dried Thyme

1 Bay Leaf

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    In a medium pot, melt the butter over medium heat and sauté the finely chopped shallot and minced garlic until softened and fragrant, about 2-3 minutes.

  • 2

    Add the cauliflower florets and vegetable broth to the pot along with the dried thyme and bay leaf. Bring to a simmer and let it cook until the cauliflower is tender, about 10-12 minutes.

  • 3

    Remove the bay leaf, then blend the mixture with an immersion blender (or transfer to a blender) until completely smooth and silky.

  • 4

    Return the pureed soup to the pot and stir in the low-fat milk and lemon juice. Adjust seasoning with salt and pepper to taste. Heat gently without boiling.

  • 5

    Gently fold in the lobster meat, allowing it to warm through for about 2-3 minutes. Be careful not to overcook the lobster.

  • 6

    Ladle the bisque into bowls and serve warm, enjoying the creamy texture and delicate lobster flavor.

Silky Cauliflower Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cauliflower Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Silky Cauliflower Lobster Bisque

Dive into a luxurious bowl of silky cauliflower bisque enriched with delicate, succulent lobster meat. This creamy and aromatic bisque harmonizes tender cauliflower, aromatic shallots, and a hint of lemon, creating a sophisticated yet comforting meal perfect for a wholesome dinner.

NUTRITION

426kcal
Protein
34.3g
Fat
16.5g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lobster Meat

4 cups Cauliflower florets

0.5 cup Low-Fat Milk

1 medium Shallot

2 cloves Garlic

1 tablespoon Butter

1 cup Vegetable Broth

1 teaspoon Dried Thyme

1 Bay Leaf

1 teaspoon Lemon Juice

PREPARATION

  • 1

    In a medium pot, melt the butter over medium heat and sauté the finely chopped shallot and minced garlic until softened and fragrant, about 2-3 minutes.

  • 2

    Add the cauliflower florets and vegetable broth to the pot along with the dried thyme and bay leaf. Bring to a simmer and let it cook until the cauliflower is tender, about 10-12 minutes.

  • 3

    Remove the bay leaf, then blend the mixture with an immersion blender (or transfer to a blender) until completely smooth and silky.

  • 4

    Return the pureed soup to the pot and stir in the low-fat milk and lemon juice. Adjust seasoning with salt and pepper to taste. Heat gently without boiling.

  • 5

    Gently fold in the lobster meat, allowing it to warm through for about 2-3 minutes. Be careful not to overcook the lobster.

  • 6

    Ladle the bisque into bowls and serve warm, enjoying the creamy texture and delicate lobster flavor.