Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor the taste of perfectly grilled chicken infused with a zesty herb marinade, wrapped in crisp romaine lettuce with a light burst of tomato and red onion. This wrap offers a clean, refreshing meal that's satisfying and balanced.

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NUTRITION

346kcal
Protein
36.8g
Fat
18.2g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

1/2 medium Tomato (halved)

2 slices Red Onion

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 garlic clove

Pinch each Fresh Basil & Oregano

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PREPARATION

  • 1

    In a bowl, whisk together olive oil, lemon juice, minced garlic, and a pinch of fresh basil and oregano to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Allow it to marinate in the refrigerator for at least 30 minutes for maximum flavor.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash and dry the romaine lettuce leaves. Arrange them on a plate as the wrap base.

  • 5

    Once grilled, slice the chicken into strips. Layer the slices onto the lettuce leaves along with tomato halves and red onion slices.

  • 6

    Serve immediately and enjoy this fresh, flavorful, and protein-packed lettuce wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor the taste of perfectly grilled chicken infused with a zesty herb marinade, wrapped in crisp romaine lettuce with a light burst of tomato and red onion. This wrap offers a clean, refreshing meal that's satisfying and balanced.

NUTRITION

346kcal
Protein
36.8g
Fat
18.2g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

1/2 medium Tomato (halved)

2 slices Red Onion

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 garlic clove

Pinch each Fresh Basil & Oregano

PREPARATION

  • 1

    In a bowl, whisk together olive oil, lemon juice, minced garlic, and a pinch of fresh basil and oregano to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Allow it to marinate in the refrigerator for at least 30 minutes for maximum flavor.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, wash and dry the romaine lettuce leaves. Arrange them on a plate as the wrap base.

  • 5

    Once grilled, slice the chicken into strips. Layer the slices onto the lettuce leaves along with tomato halves and red onion slices.

  • 6

    Serve immediately and enjoy this fresh, flavorful, and protein-packed lettuce wrap.