Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty goodness of lean ground beef mixed with vibrant bell peppers and fresh spinach, all served over tender brown rice. This bowl is elevated with a tangy, creamy special sauce made from Greek yogurt, lemon juice, and a hint of hot sauce, delivering a balanced and satisfying meal perfect for any time of the day.

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NUTRITION

386kcal
Protein
47.2g
Fat
14.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1/2 cup cooked Brown Rice

1/2 cup Mixed Bell Peppers, chopped

1 cup raw Spinach

2 tbsp Plain Greek Yogurt

1 tsp Lemon Juice

1 dash Hot Sauce

Salt & Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, brown the lean ground beef until fully cooked; season with salt and pepper.

  • 2

    While the beef cooks, prepare the brown rice as per package instructions and chop the bell peppers and spinach.

  • 3

    In a small bowl, mix the Greek yogurt, lemon juice, and hot sauce to create the special sauce.

  • 4

    Assemble the bowl by placing the cooked brown rice at the base, top with seasoned ground beef, then add chopped bell peppers and fresh spinach.

  • 5

    Drizzle the special sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty goodness of lean ground beef mixed with vibrant bell peppers and fresh spinach, all served over tender brown rice. This bowl is elevated with a tangy, creamy special sauce made from Greek yogurt, lemon juice, and a hint of hot sauce, delivering a balanced and satisfying meal perfect for any time of the day.

NUTRITION

386kcal
Protein
47.2g
Fat
14.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1/2 cup cooked Brown Rice

1/2 cup Mixed Bell Peppers, chopped

1 cup raw Spinach

2 tbsp Plain Greek Yogurt

1 tsp Lemon Juice

1 dash Hot Sauce

Salt & Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, brown the lean ground beef until fully cooked; season with salt and pepper.

  • 2

    While the beef cooks, prepare the brown rice as per package instructions and chop the bell peppers and spinach.

  • 3

    In a small bowl, mix the Greek yogurt, lemon juice, and hot sauce to create the special sauce.

  • 4

    Assemble the bowl by placing the cooked brown rice at the base, top with seasoned ground beef, then add chopped bell peppers and fresh spinach.

  • 5

    Drizzle the special sauce over the bowl and serve immediately.