Name: Crispy BBQ Ranch Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 piece Whole Wheat Flatbread; 1/4 cup shredded Low-Fat Mozzarella Cheese; 2 tbsp BBQ Sauce; 1 tbsp Light Ranch Dressing; 2 tbsp thinly sliced Red Onion; 2 tbsp chopped Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the fusion of smoky BBQ and creamy ranch flavors atop a crispy flatbread crowned with tender chicken, melted low-fat mozzarella, and a medley of fresh veggies. This versatile dish makes a delightful meal option anytime, offering a satisfying crunch and balanced palette of savory and tangy notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

10.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

2 tbsp thinly sliced Red Onion

2 tbsp chopped Fresh Cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast lightly with salt and pepper. Grill or pan-sear it until just cooked through, about 4-5 minutes per side, then let it rest and slice thinly.
3
Place the whole wheat flatbread on a baking sheet.
4
Evenly spread the BBQ sauce over the flatbread surface.
5
Arrange the sliced chicken over the flatbread, then sprinkle the shredded mozzarella cheese on top.
6
Scatter the red onion slices and chopped cilantro over the cheese.
7
Drizzle the light ranch dressing evenly across the top.
8
Bake in the oven for 8-10 minutes until the cheese is melted and the flatbread edges turn crispy.
9
Remove from the oven, slice, and serve warm.