Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

Enjoy a comforting yet energizing bowl of creamy oats infused with vanilla protein powder, topped with a vibrant mix of fresh berries and a sprinkle of chia seeds. This versatile bowl offers a satisfying blend of textures and flavors that perfectly balances indulgence with nutritional benefits.

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NUTRITION

410kcal
Protein
32.5g
Fat
10.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry, ~40g)

1 scoop vanilla whey protein powder (~30g)

1 cup unsweetened almond milk (~240g)

1 cup mixed berries (~150g)

1 tablespoon chia seeds (~12g)

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the vanilla whey protein powder until fully integrated and the mixture is creamy. Adjust the heat as needed to avoid scrambling the protein powder.

  • 3

    Remove the pot from heat and transfer the oatmeal to a bowl.

  • 4

    Gently fold in the mixed berries, allowing their natural juices to lightly swirl through the oatmeal.

  • 5

    Sprinkle the chia seeds evenly on top for added texture and nutrients.

  • 6

    Serve immediately and enjoy your protein-packed bowl warm.

Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

Enjoy a comforting yet energizing bowl of creamy oats infused with vanilla protein powder, topped with a vibrant mix of fresh berries and a sprinkle of chia seeds. This versatile bowl offers a satisfying blend of textures and flavors that perfectly balances indulgence with nutritional benefits.

NUTRITION

410kcal
Protein
32.5g
Fat
10.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry, ~40g)

1 scoop vanilla whey protein powder (~30g)

1 cup unsweetened almond milk (~240g)

1 cup mixed berries (~150g)

1 tablespoon chia seeds (~12g)

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes until the oats begin to soften.

  • 2

    Stir in the vanilla whey protein powder until fully integrated and the mixture is creamy. Adjust the heat as needed to avoid scrambling the protein powder.

  • 3

    Remove the pot from heat and transfer the oatmeal to a bowl.

  • 4

    Gently fold in the mixed berries, allowing their natural juices to lightly swirl through the oatmeal.

  • 5

    Sprinkle the chia seeds evenly on top for added texture and nutrients.

  • 6

    Serve immediately and enjoy your protein-packed bowl warm.