Herb-Crusted Salmon with Lemon Garlic Gluten-Free Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Lemon Garlic Gluten-Free Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Lemon Garlic Gluten-Free Noodles

Delight in a savory and vibrant dish featuring a tender, herb-crusted salmon paired with light, lemon garlic-infused gluten-free noodles. This meal strikes a harmonious balance between fresh flavors and a nutrient-dense profile, perfect for a satisfying dinner that supports your nutritional goals.

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NUTRITION

527kcal
Protein
36.7g
Fat
30.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 oz Gluten-Free Noodles (dry)

2 tbsp Almond Flour

1 tsp Olive Oil

2 tbsp Fresh Lemon Juice

2 Garlic Cloves

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine almond flour, dried oregano, freshly chopped parsley (reserve some for garnish), salt, and pepper.

  • 3

    Pat the salmon fillet dry and lightly brush with olive oil.

  • 4

    Press the almond flour and herb mixture onto the top of the salmon to form a crust.

  • 5

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes until it flakes easily with a fork.

  • 6

    While the salmon is baking, cook the gluten-free noodles according to the package directions. Drain and set aside.

  • 7

    In a medium pan, heat a small drizzle of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 8

    Stir in the fresh lemon juice and toss the cooked noodles in the pan to coat with the lemon garlic sauce. Season with salt and pepper to taste.

  • 9

    Plate the noodles and top with the herb-crusted salmon. Garnish with a sprinkle of fresh parsley and an optional squeeze of extra lemon juice.

Herb-Crusted Salmon with Lemon Garlic Gluten-Free Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Lemon Garlic Gluten-Free Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Lemon Garlic Gluten-Free Noodles

Delight in a savory and vibrant dish featuring a tender, herb-crusted salmon paired with light, lemon garlic-infused gluten-free noodles. This meal strikes a harmonious balance between fresh flavors and a nutrient-dense profile, perfect for a satisfying dinner that supports your nutritional goals.

NUTRITION

527kcal
Protein
36.7g
Fat
30.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 oz Gluten-Free Noodles (dry)

2 tbsp Almond Flour

1 tsp Olive Oil

2 tbsp Fresh Lemon Juice

2 Garlic Cloves

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine almond flour, dried oregano, freshly chopped parsley (reserve some for garnish), salt, and pepper.

  • 3

    Pat the salmon fillet dry and lightly brush with olive oil.

  • 4

    Press the almond flour and herb mixture onto the top of the salmon to form a crust.

  • 5

    Place the salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes until it flakes easily with a fork.

  • 6

    While the salmon is baking, cook the gluten-free noodles according to the package directions. Drain and set aside.

  • 7

    In a medium pan, heat a small drizzle of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 8

    Stir in the fresh lemon juice and toss the cooked noodles in the pan to coat with the lemon garlic sauce. Season with salt and pepper to taste.

  • 9

    Plate the noodles and top with the herb-crusted salmon. Garnish with a sprinkle of fresh parsley and an optional squeeze of extra lemon juice.