Herb-Crusted Rotisserie-Style Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Rotisserie-Style Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Rotisserie-Style Chicken

Savor a delightful twist on classic rotisserie-style chicken featuring a herb-crusted chicken breast paired with roasted Brussels sprouts and fluffy quinoa. The aromatic blend of rosemary, thyme, and garlic elevates the dish, while a light olive oil finish ties everything together for a balanced and satisfying meal.

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NUTRITION

379kcal
Protein
42g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Brussels Sprouts

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Herb Blend (rosemary, thyme, garlic powder, salt, pepper)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry. Rub the chicken with a pinch of the herb blend to ensure an even coating.

  • 3

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 4

    Toss the Brussels sprouts with olive oil and a pinch of the herb blend, then spread them around the chicken.

  • 5

    Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the Brussels sprouts are tender and slightly caramelized.

  • 6

    While the chicken and sprouts are roasting, prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Plate the rotisserie-style herb-crusted chicken with a serving of roasted Brussels sprouts and a side of quinoa. Enjoy your balanced and flavorful meal!

Herb-Crusted Rotisserie-Style Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Rotisserie-Style Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Rotisserie-Style Chicken

Savor a delightful twist on classic rotisserie-style chicken featuring a herb-crusted chicken breast paired with roasted Brussels sprouts and fluffy quinoa. The aromatic blend of rosemary, thyme, and garlic elevates the dish, while a light olive oil finish ties everything together for a balanced and satisfying meal.

NUTRITION

379kcal
Protein
42g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Brussels Sprouts

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Herb Blend (rosemary, thyme, garlic powder, salt, pepper)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry. Rub the chicken with a pinch of the herb blend to ensure an even coating.

  • 3

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 4

    Toss the Brussels sprouts with olive oil and a pinch of the herb blend, then spread them around the chicken.

  • 5

    Roast in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the Brussels sprouts are tender and slightly caramelized.

  • 6

    While the chicken and sprouts are roasting, prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Plate the rotisserie-style herb-crusted chicken with a serving of roasted Brussels sprouts and a side of quinoa. Enjoy your balanced and flavorful meal!