Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Extra Virgin Olive Oil; 1/2 medium Avocado

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa, crisp steamed broccoli, a hint of extra virgin olive oil, and creamy avocado to tie all the flavors together in a wholesome, satisfying meal.

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NUTRITION

Protein

63g

Fat

21.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the 8 oz chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions and set aside.
5
Steam the broccoli until tender yet crisp, about 5-6 minutes.
6
Plate the quinoa as a base, top with sliced grilled chicken and arrange the steamed broccoli on the side.
7
Drizzle 1 teaspoon of extra virgin olive oil over the broccoli and quinoa.
8
Finish by slicing 1/2 medium avocado and placing it on the plate to add a creamy texture and extra flavor.