Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Enjoy a nutrient-dense burrito that effortlessly blends protein-rich eggs and lean turkey with fresh veggies and a whole wheat tortilla. This versatile dish is perfect for any meal of the day, providing a balanced mix of protein, healthy fats, and fiber, along with a burst of fresh flavors and satisfying textures.

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NUTRITION

406kcal
Protein
42g
Fat
16g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Lean Turkey Breast

1 piece Whole Wheat Tortilla

1/4 cup chopped Bell Pepper

1/4 cup raw Spinach

2 tablespoons Salsa

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PREPARATION

  • 1

    Crack the eggs into a bowl, whisk lightly, and set aside.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a minimal amount of cooking spray or a small drizzle of olive oil.

  • 3

    Sauté the chopped bell pepper and spinach for 1-2 minutes until they soften slightly.

  • 4

    Pour the whisked eggs into the skillet with veggies, stirring gently to form soft scrambled eggs.

  • 5

    Add the lean turkey breast slices into the skillet just to warm them up and combine with the eggs and veggies.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 10-15 seconds until pliable.

  • 7

    Spoon the egg, turkey, and veggie mixture onto the center of the tortilla, drizzle with salsa, and roll into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Enjoy a nutrient-dense burrito that effortlessly blends protein-rich eggs and lean turkey with fresh veggies and a whole wheat tortilla. This versatile dish is perfect for any meal of the day, providing a balanced mix of protein, healthy fats, and fiber, along with a burst of fresh flavors and satisfying textures.

NUTRITION

406kcal
Protein
42g
Fat
16g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Lean Turkey Breast

1 piece Whole Wheat Tortilla

1/4 cup chopped Bell Pepper

1/4 cup raw Spinach

2 tablespoons Salsa

PREPARATION

  • 1

    Crack the eggs into a bowl, whisk lightly, and set aside.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a minimal amount of cooking spray or a small drizzle of olive oil.

  • 3

    Sauté the chopped bell pepper and spinach for 1-2 minutes until they soften slightly.

  • 4

    Pour the whisked eggs into the skillet with veggies, stirring gently to form soft scrambled eggs.

  • 5

    Add the lean turkey breast slices into the skillet just to warm them up and combine with the eggs and veggies.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 10-15 seconds until pliable.

  • 7

    Spoon the egg, turkey, and veggie mixture onto the center of the tortilla, drizzle with salsa, and roll into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed meal.