Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a vibrant, flavorful twist on a classic dish with tender, seared chicken breast bathed in a luscious, homemade creamy pesto sauce. Nestled atop fresh zucchini noodles, this dish offers a harmonious balance of bright basil, tangy Greek yogurt, and a sprinkle of Parmesan for a satisfying, gourmet experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
54.4g
Fat
20.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 tbsp Homemade Pesto

1 tbsp Grated Parmesan Cheese

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the zucchini into noodles using a spiralizer or vegetable peeler and set aside.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Heat olive oil in a skillet over medium-high heat and sear the chicken for about 5-6 minutes per side until cooked through. Remove the chicken and let it rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, combine the homemade pesto with nonfat Greek yogurt. Stir in grated Parmesan cheese to create a creamy sauce.

  • 5

    Warm the zucchini noodles in the same skillet over medium heat for 2-3 minutes, just until tender.

  • 6

    Toss the zucchini noodles with the creamy pesto sauce, then plate and top with sliced chicken breast.

  • 7

    Serve immediately and enjoy your balanced, nutritious meal.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a vibrant, flavorful twist on a classic dish with tender, seared chicken breast bathed in a luscious, homemade creamy pesto sauce. Nestled atop fresh zucchini noodles, this dish offers a harmonious balance of bright basil, tangy Greek yogurt, and a sprinkle of Parmesan for a satisfying, gourmet experience.

NUTRITION

451kcal
Protein
54.4g
Fat
20.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 tbsp Homemade Pesto

1 tbsp Grated Parmesan Cheese

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the zucchini into noodles using a spiralizer or vegetable peeler and set aside.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Heat olive oil in a skillet over medium-high heat and sear the chicken for about 5-6 minutes per side until cooked through. Remove the chicken and let it rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, combine the homemade pesto with nonfat Greek yogurt. Stir in grated Parmesan cheese to create a creamy sauce.

  • 5

    Warm the zucchini noodles in the same skillet over medium heat for 2-3 minutes, just until tender.

  • 6

    Toss the zucchini noodles with the creamy pesto sauce, then plate and top with sliced chicken breast.

  • 7

    Serve immediately and enjoy your balanced, nutritious meal.