Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Savor the comforting harmony of perfectly baked sweet potato rounds, their skins delightfully crispy, paired with a creamy, tangy Greek yogurt blend accented with fresh herbs. Finished with tender, poached egg additions, this dish offers a balanced, satisfying meal bursting with texture and vibrant flavors.

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NUTRITION

361kcal
Protein
35g
Fat
9.6g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Plain Nonfat Greek Yogurt

1 large Egg (Whole)

1 large Egg White

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley (chopped)

Seasonings (Salt, Pepper, Paprika) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Cut it into rounds or wedges, keeping the skin intact for extra crispiness.

  • 3

    In a bowl, toss the sweet potato pieces with olive oil, salt, pepper, and paprika to taste.

  • 4

    Spread the sweet potato pieces on a baking tray in a single layer. Bake for 25-30 minutes or until the skin turns crispy and the interior is tender, turning halfway through.

  • 5

    While the sweet potato bakes, gently poach the whole egg and the additional egg white in simmering water until just set. Remove and lightly chop them.

  • 6

    In a small bowl, mix the Greek yogurt with chopped fresh parsley and a pinch of seasonings.

  • 7

    Assemble the dish by placing the crispy sweet potato on a plate, topping with a generous dollop of the herb-infused Greek yogurt, and scattering the poached egg pieces over the top.

  • 8

    Serve immediately while warm and enjoy the combination of textures and fresh, vibrant flavors.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Savor the comforting harmony of perfectly baked sweet potato rounds, their skins delightfully crispy, paired with a creamy, tangy Greek yogurt blend accented with fresh herbs. Finished with tender, poached egg additions, this dish offers a balanced, satisfying meal bursting with texture and vibrant flavors.

NUTRITION

361kcal
Protein
35g
Fat
9.6g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Plain Nonfat Greek Yogurt

1 large Egg (Whole)

1 large Egg White

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley (chopped)

Seasonings (Salt, Pepper, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Cut it into rounds or wedges, keeping the skin intact for extra crispiness.

  • 3

    In a bowl, toss the sweet potato pieces with olive oil, salt, pepper, and paprika to taste.

  • 4

    Spread the sweet potato pieces on a baking tray in a single layer. Bake for 25-30 minutes or until the skin turns crispy and the interior is tender, turning halfway through.

  • 5

    While the sweet potato bakes, gently poach the whole egg and the additional egg white in simmering water until just set. Remove and lightly chop them.

  • 6

    In a small bowl, mix the Greek yogurt with chopped fresh parsley and a pinch of seasonings.

  • 7

    Assemble the dish by placing the crispy sweet potato on a plate, topping with a generous dollop of the herb-infused Greek yogurt, and scattering the poached egg pieces over the top.

  • 8

    Serve immediately while warm and enjoy the combination of textures and fresh, vibrant flavors.