Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A wholesome oatmeal bowl bursting with vibrant berries, boosted with whey protein and creamy non-fat Greek yogurt to keep you energized and satiated. This dish offers a delicate balance between the natural sweetness of berries and the satisfying heartiness of oats, making it ideal for fueling your day.

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NUTRITION

358kcal
Protein
40.3g
Fat
4.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Whey Protein Powder (Vanilla)

120g Non-Fat Greek Yogurt

40g Mixed Berries

240ml Water

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally, until they reach a creamy consistency.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until fully incorporated.

  • 4

    Transfer the oatmeal to a bowl and top with the non-fat Greek yogurt.

  • 5

    Garnish with mixed berries and serve immediately.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A wholesome oatmeal bowl bursting with vibrant berries, boosted with whey protein and creamy non-fat Greek yogurt to keep you energized and satiated. This dish offers a delicate balance between the natural sweetness of berries and the satisfying heartiness of oats, making it ideal for fueling your day.

NUTRITION

358kcal
Protein
40.3g
Fat
4.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Whey Protein Powder (Vanilla)

120g Non-Fat Greek Yogurt

40g Mixed Berries

240ml Water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water and bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally, until they reach a creamy consistency.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until fully incorporated.

  • 4

    Transfer the oatmeal to a bowl and top with the non-fat Greek yogurt.

  • 5

    Garnish with mixed berries and serve immediately.