Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious dessert parfait that layers creamy nonfat Greek yogurt with a boost of protein from whey powder, fresh mixed berries bursting with flavor, and a touch of natural sweetness from honey. Perfectly balanced with vibrant colors and delightful textures, this parfait makes for a satisfying treat that supports your fitness and nutritional goals.

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NUTRITION

Protein

43g

Fat

1.5g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated, ensuring a smooth and creamy base.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into serving glasses, creating layers with the berries for a visually appealing parfait.
4
Drizzle a teaspoon of honey on top of each parfait for a touch of natural sweetness.
5
Serve immediately and enjoy this light, protein-packed dessert.