Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Broccoli; 1 cup Bell Pepper; 1 small Zucchini; 1 tsp Olive Oil; 1 tsp Fresh Rosemary; 1 tsp Fresh Thyme; 1 clove Garlic; 1 tsp Lemon Zest; Salt and Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and savory dish featuring a perfectly baked salmon fillet encrusted with fragrant herbs and zesty lemon, paired with a medley of crisp roasted vegetables. This balanced plate delivers a satisfying blend of lean protein with fresh, colorful produce. A harmonious mix of flavors and textures makes this dish both nourishing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

23.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 cup Bell Pepper

1 small Zucchini

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

1 tsp Lemon Zest

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
Line a baking sheet with parchment paper and arrange chopped broccoli, bell pepper, and sliced zucchini.
3
Drizzle olive oil over the vegetables, and season lightly with salt and pepper.
4
In a small bowl, combine chopped rosemary, thyme, minced garlic, and lemon zest.
5
Pat the salmon fillet dry and rub the herb mixture evenly on top.
6
Place the salmon fillet on the baking sheet alongside the vegetables.
7
Roast in the oven for about 15-18 minutes until the salmon flakes easily and the vegetables are tender.
8
Remove from the oven and serve immediately.