Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this vibrant skillet dish that combines lean ground turkey with fresh zucchini noodles and a medley of diced tomatoes and onions, all sautéed in fragrant olive oil with a splash of garlic powder. This dish is both light and filling, boasting a satisfying protein punch while delivering a burst of garden-fresh flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
46.9g
Fat
19.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Zucchini (spiralized)

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1 tbsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add chopped onion and garlic powder; sauté until the onions become translucent and fragrant.

  • 3

    Increase the heat to medium-high and add the lean ground turkey, breaking it up as it cooks until it is browned and cooked through.

  • 4

    Stir in the diced tomatoes and let the mixture simmer for 2-3 minutes.

  • 5

    Gently fold in the zucchini noodles and cook for an additional 2 minutes, allowing them to warm through while retaining their crunch.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor this vibrant skillet dish that combines lean ground turkey with fresh zucchini noodles and a medley of diced tomatoes and onions, all sautéed in fragrant olive oil with a splash of garlic powder. This dish is both light and filling, boasting a satisfying protein punch while delivering a burst of garden-fresh flavors in every bite.

NUTRITION

389kcal
Protein
46.9g
Fat
19.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Zucchini (spiralized)

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1 tbsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add chopped onion and garlic powder; sauté until the onions become translucent and fragrant.

  • 3

    Increase the heat to medium-high and add the lean ground turkey, breaking it up as it cooks until it is browned and cooked through.

  • 4

    Stir in the diced tomatoes and let the mixture simmer for 2-3 minutes.

  • 5

    Gently fold in the zucchini noodles and cook for an additional 2 minutes, allowing them to warm through while retaining their crunch.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.