Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli finished with a subtle hint of olive oil and seasoning. This plate offers a harmonious blend of textures and flavors that will leave you energized for the rest of your day.

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NUTRITION

391kcal
Protein
43g
Fat
10.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.3 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 7

    Plate the sliced chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli finished with a subtle hint of olive oil and seasoning. This plate offers a harmonious blend of textures and flavors that will leave you energized for the rest of your day.

NUTRITION

391kcal
Protein
43g
Fat
10.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.3 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 7

    Plate the sliced chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy!