Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

A light yet satisfying scramble featuring fluffy egg whites, lean turkey slices, fresh spinach, and a touch of healthy fats from olive oil and avocado. This dish balances protein with a hint of creaminess and savory notes, perfect to energize your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

310kcal
Protein
31g
Fat
17g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 ounces turkey breast slices

1 cup spinach

2 teaspoons olive oil

1/4 avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the turkey slices and fresh spinach to the skillet.

  • 4

    Gently stir the mixture until the spinach wilts and the egg whites are fully cooked, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Serve immediately and enjoy your nutritious, protein-packed breakfast.

Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

A light yet satisfying scramble featuring fluffy egg whites, lean turkey slices, fresh spinach, and a touch of healthy fats from olive oil and avocado. This dish balances protein with a hint of creaminess and savory notes, perfect to energize your day.

NUTRITION

310kcal
Protein
31g
Fat
17g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 ounces turkey breast slices

1 cup spinach

2 teaspoons olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the turkey slices and fresh spinach to the skillet.

  • 4

    Gently stir the mixture until the spinach wilts and the egg whites are fully cooked, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Serve immediately and enjoy your nutritious, protein-packed breakfast.