Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these irresistible crispy baked chicken wings drenched in a sticky honey-garlic glaze. The wings turn delectably golden with a satisfying crunch on the outside while remaining tender inside, offering a perfect balance of sweet and savory flavors that make it a wonderful option for your dinner rotation.

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NUTRITION

1,417kcal
Protein
148.9g
Fat
71.7g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

12 Chicken Wings (600g)

2 tbsp Honey (42g)

4 cloves Garlic, minced (12g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tbsp Rice Vinegar (15g)

1 tsp Olive Oil (4.5g)

Seasonings (Salt, Pepper, Paprika) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, rice vinegar, olive oil, and a pinch of salt, pepper, and paprika to form the marinade.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the marinade ensuring each wing is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not touch to allow for optimal crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even browning and crispiness.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them rest for a couple of minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these irresistible crispy baked chicken wings drenched in a sticky honey-garlic glaze. The wings turn delectably golden with a satisfying crunch on the outside while remaining tender inside, offering a perfect balance of sweet and savory flavors that make it a wonderful option for your dinner rotation.

NUTRITION

1,417kcal
Protein
148.9g
Fat
71.7g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

12 Chicken Wings (600g)

2 tbsp Honey (42g)

4 cloves Garlic, minced (12g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tbsp Rice Vinegar (15g)

1 tsp Olive Oil (4.5g)

Seasonings (Salt, Pepper, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, rice vinegar, olive oil, and a pinch of salt, pepper, and paprika to form the marinade.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the marinade ensuring each wing is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they do not touch to allow for optimal crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even browning and crispiness.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them rest for a couple of minutes before serving.