YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey Bolognese with Zucchini Noodles
Savor a hearty and vibrant twist on classic Bolognese, featuring lean ground turkey simmered in a rich tomato sauce with aromatic garlic and herbs, served over fresh, spiralized zucchini noodles. This dish delivers a balanced mix of lean protein, low carbs, and a comforting, hearty flavor perfect for lunch or dinner.
INGREDIENTS
8 oz Lean Ground Turkey
1 medium Zucchini
1/2 cup Canned Diced Tomatoes
1/4 medium Yellow Onion
1 clove Garlic
1 tsp Olive Oil
1 tsp Dried Oregano
1 tsp Dried Basil
Salt and Pepper to taste
PREPARATION
Using a spiralizer, create zucchini noodles from the medium zucchini and set aside.
In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.
Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through.
Stir in the diced tomatoes, dried oregano, and dried basil. Season with salt and pepper. Allow the mixture to simmer for 5-7 minutes so the flavors meld together.
Serve the turkey Bolognese sauce over the fresh zucchini noodles, and enjoy your protein-packed meal.