Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

Enjoy a delightful twist on a classic comfort meal with tender chicken breast enveloped in a crisp almond crust paired with light, herb-infused cauliflower biscuits. The dish offers a satisfying crunch and aromatic herb notes, making it a perfect balance of savory flavors and textures for a wholesome dinner.

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NUTRITION

527kcal
Protein
52g
Fat
30g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour (for coating)

1 cup Cauliflower, chopped

1 large Egg

1/8 cup Almond Flour (for biscuit)

Herbs & Spices (parsley, thyme, garlic powder, paprika, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and paprika.

  • 3

    Dredge the chicken in almond flour (1/4 cup) until evenly coated.

  • 4

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the cauliflower biscuits by placing 1 cup chopped cauliflower in a bowl.

  • 6

    Lightly steam or microwave the cauliflower until just tender, then mash it slightly.

  • 7

    Mix in the egg, 1/8 cup almond flour, and a pinch of herbs (parsley, thyme) along with garlic powder, salt, and pepper.

  • 8

    Form the mixture into biscuit shapes on a lightly greased baking tray, and bake in the oven for 12-15 minutes until firm and slightly golden.

  • 9

    Serve the crispy almond-crusted chicken alongside the herb-roasted cauliflower biscuits while warm.

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

Enjoy a delightful twist on a classic comfort meal with tender chicken breast enveloped in a crisp almond crust paired with light, herb-infused cauliflower biscuits. The dish offers a satisfying crunch and aromatic herb notes, making it a perfect balance of savory flavors and textures for a wholesome dinner.

NUTRITION

527kcal
Protein
52g
Fat
30g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour (for coating)

1 cup Cauliflower, chopped

1 large Egg

1/8 cup Almond Flour (for biscuit)

Herbs & Spices (parsley, thyme, garlic powder, paprika, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and paprika.

  • 3

    Dredge the chicken in almond flour (1/4 cup) until evenly coated.

  • 4

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the cauliflower biscuits by placing 1 cup chopped cauliflower in a bowl.

  • 6

    Lightly steam or microwave the cauliflower until just tender, then mash it slightly.

  • 7

    Mix in the egg, 1/8 cup almond flour, and a pinch of herbs (parsley, thyme) along with garlic powder, salt, and pepper.

  • 8

    Form the mixture into biscuit shapes on a lightly greased baking tray, and bake in the oven for 12-15 minutes until firm and slightly golden.

  • 9

    Serve the crispy almond-crusted chicken alongside the herb-roasted cauliflower biscuits while warm.