Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt (plain); 0.75 cup mixed berries; 2 tablespoons low-sugar granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert layered with creamy nonfat Greek yogurt, a burst of antioxidant-rich mixed berries, and a delicate crunch from low-sugar granola. This parfait is as delightful to your taste buds as it is balanced for your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt (plain)

0.75 cup mixed berries

2 tablespoons low-sugar granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the low-sugar granola on top for a delightful crunch.
4
Enjoy immediately for a fresh texture, or chill for 10-15 minutes if you prefer a cooler dessert.