Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken, fluffy quinoa, and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for a balanced and delicious meal.

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NUTRITION

370kcal
Protein
37g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and any preferred herbs.

  • 3

    Lightly brush the chicken with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until it is tender yet crisp, approximately 5-7 minutes.

  • 7

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

  • 8

    Drizzle any remaining olive oil over the dish for extra flavor, if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken, fluffy quinoa, and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for a balanced and delicious meal.

NUTRITION

370kcal
Protein
37g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and any preferred herbs.

  • 3

    Lightly brush the chicken with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until it is tender yet crisp, approximately 5-7 minutes.

  • 7

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

  • 8

    Drizzle any remaining olive oil over the dish for extra flavor, if desired.