NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1/2 cup Zucchini, sliced

1/2 cup Red Bell Pepper, diced

1/4 cup Red Onion, chopped

1/4 cup Nonfat Greek Yogurt

1 Tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

1 Tbsp Fresh Cilantro, chopped

PREPARATION

• 1

  Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and garlic powder.

• 2

  Cook the beef, breaking it apart, until fully browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

• 3

  While the beef cooks, prepare the vegetables by slicing the zucchini, dicing the red bell pepper, and chopping the red onion.

• 4

  In a small bowl, combine nonfat Greek yogurt, lemon juice, a pinch of salt, and extra garlic powder if desired to create the special sauce. Mix well.

• 5

  Once the beef is cooked, remove from heat and stir in the fresh vegetables to slightly soften them with the residual heat.

• 6

  Assemble the bowl by layering the seasoned ground beef and vegetable mixture, then drizzle with the special yogurt sauce.

• 7

  Garnish with fresh cilantro and serve warm.