Fresh Berry-Peach Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry-Peach Oat Crumble

YOUR SOLIN GENERATED RECIPE

Fresh Berry-Peach Oat Crumble

A light, fresh oat crumble featuring a medley of berries and peaches, balanced by protein-packed egg whites and creamy Greek yogurt. This delightful dish offers a satisfying texture contrast between the soft, baked fruit and the crisp oat topping, making it a versatile meal any time of day.

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NUTRITION

393kcal
Protein
41.2g
Fat
2.5g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

4 Egg Whites (132g)

1/3 cup Rolled Oats (30g)

1/4 cup Fresh Blueberries (37g)

1/4 cup Fresh Raspberries (30g)

1/2 medium Fresh Peach, chopped (70g)

1 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small bowl, whisk the egg whites until slightly frothy. Stir in the rolled oats and honey until well combined.

  • 3

    In a separate bowl, gently mix the blueberries, raspberries, and chopped peach.

  • 4

    Spread the fruit evenly in a small, lightly greased baking dish. Spoon the oat and egg white mixture over the fruit, ensuring an even layer.

  • 5

    Bake in the preheated oven for 15-18 minutes, or until the oat topping is lightly golden and set.

  • 6

    Remove from the oven and let it cool slightly. Serve warm topped with the plain nonfat Greek yogurt for an extra boost of creaminess and protein.

Fresh Berry-Peach Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry-Peach Oat Crumble

YOUR SOLIN GENERATED RECIPE

Fresh Berry-Peach Oat Crumble

A light, fresh oat crumble featuring a medley of berries and peaches, balanced by protein-packed egg whites and creamy Greek yogurt. This delightful dish offers a satisfying texture contrast between the soft, baked fruit and the crisp oat topping, making it a versatile meal any time of day.

NUTRITION

393kcal
Protein
41.2g
Fat
2.5g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

4 Egg Whites (132g)

1/3 cup Rolled Oats (30g)

1/4 cup Fresh Blueberries (37g)

1/4 cup Fresh Raspberries (30g)

1/2 medium Fresh Peach, chopped (70g)

1 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small bowl, whisk the egg whites until slightly frothy. Stir in the rolled oats and honey until well combined.

  • 3

    In a separate bowl, gently mix the blueberries, raspberries, and chopped peach.

  • 4

    Spread the fruit evenly in a small, lightly greased baking dish. Spoon the oat and egg white mixture over the fruit, ensuring an even layer.

  • 5

    Bake in the preheated oven for 15-18 minutes, or until the oat topping is lightly golden and set.

  • 6

    Remove from the oven and let it cool slightly. Serve warm topped with the plain nonfat Greek yogurt for an extra boost of creaminess and protein.