Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

Savor the delightful fusion of tender grilled chicken, al dente zucchini noodles, and a velvety, light Alfredo sauce crafted with a twist. This dish balances the richness of traditional Alfredo with a cleaner approach, providing a satisfying flavor experience while being mindful of your nutritional goals.

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NUTRITION

384kcal
Protein
44.6g
Fat
16.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1/2 cup Light Alfredo Sauce

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Light Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the zucchini into noodles using a spiralizer or vegetable peeler. Set aside.

  • 2

    Season the chicken breast with salt and pepper. Heat a skillet over medium-high heat and add olive oil.

  • 3

    Sauté the chicken for about 6-7 minutes per side until fully cooked and lightly golden. Remove from the pan and let rest, then slice into strips.

  • 4

    In the same skillet, add minced garlic and sauté briefly until fragrant. Pour in the light Alfredo sauce and heat through, stirring gently.

  • 5

    Toss the zucchini noodles in the skillet with the sauce, warming them just until tender but still crisp.

  • 6

    Plate the zucchini noodles and top with sliced chicken. Sprinkle light Parmesan cheese on top and adjust seasoning with salt and pepper as needed.

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lightened-Up Chicken Alfredo with Zucchini Noodles

Savor the delightful fusion of tender grilled chicken, al dente zucchini noodles, and a velvety, light Alfredo sauce crafted with a twist. This dish balances the richness of traditional Alfredo with a cleaner approach, providing a satisfying flavor experience while being mindful of your nutritional goals.

NUTRITION

384kcal
Protein
44.6g
Fat
16.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1/2 cup Light Alfredo Sauce

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Light Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the zucchini into noodles using a spiralizer or vegetable peeler. Set aside.

  • 2

    Season the chicken breast with salt and pepper. Heat a skillet over medium-high heat and add olive oil.

  • 3

    Sauté the chicken for about 6-7 minutes per side until fully cooked and lightly golden. Remove from the pan and let rest, then slice into strips.

  • 4

    In the same skillet, add minced garlic and sauté briefly until fragrant. Pour in the light Alfredo sauce and heat through, stirring gently.

  • 5

    Toss the zucchini noodles in the skillet with the sauce, warming them just until tender but still crisp.

  • 6

    Plate the zucchini noodles and top with sliced chicken. Sprinkle light Parmesan cheese on top and adjust seasoning with salt and pepper as needed.