YOUR SOLIN GENERATED RECIPE
Creamy Protein-Packed Banana Nice Cream
Enjoy a smooth, chilly bowl of creamy goodness that’s as nutritious as it is satisfying. This refreshing nice cream blends ripe frozen bananas, nonfat Greek yogurt, and your favorite protein powder to create a thick, ice-cream-like treat perfect for any time of day. A few drops of vanilla extract amp up the flavor, offering a natural sweetness that keeps your taste buds delighted while fueling your body with protein and balanced macros.
INGREDIENTS
1 frozen medium banana (118g)
3/4 cup nonfat Greek yogurt (170g)
1 scoop vanilla whey protein powder (30g)
1/4 cup unsweetened almond milk (60g)
1 teaspoon vanilla extract (4.2g)
PREPARATION
Combine the frozen banana, Greek yogurt, protein powder, almond milk, and vanilla extract in a high-speed blender.
Blend on high until the mixture becomes smooth and creamy. You may need to stop and scrape down the sides to ensure even blending.
If the mixture is too thick, add an extra splash of almond milk and blend again until you reach the desired consistency.
Spoon the nice cream into a bowl and enjoy immediately for a soft-serve texture, or freeze for an additional 30 minutes for a firmer consistency.
Optionally, top with fresh fruit or a sprinkle of nuts for added texture.