Lean Beef Burger Lettuce Wrap with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger Lettuce Wrap with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger Lettuce Wrap with Roasted Broccoli

Enjoy a satisfying and clean dinner featuring a juicy lean beef patty nestled in crisp romaine lettuce wraps, accompanied by savory roasted broccoli and a zesty blend of guacamole and salsa. This meal is designed to hit targeted protein and calorie goals while delivering a balance of fresh flavors and textures.

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NUTRITION

438kcal
Protein
42g
Fat
25g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef Patty

200 grams Broccoli

2 Romaine Lettuce Leaves

4 tablespoons Guacamole

2 tablespoons Salsa

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place broccoli florets on a baking sheet, drizzle with a pinch of salt and a light spray of olive oil if desired, then roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 3

    While the broccoli roasts, form a 6-ounce lean ground beef patty and season both sides with salt, pepper, and any desired herbs.

  • 4

    Heat a non-stick skillet over medium-high heat. Cook the beef patty for about 4-5 minutes on each side, or until it reaches your preferred level of doneness.

  • 5

    Prepare the lettuce wraps by washing and drying the romaine leaves. Lay them flat on a plate.

  • 6

    Place the cooked beef patty onto the lettuce leaves. Top the patty with guacamole and salsa for a burst of flavor.

  • 7

    Serve the burger wrap alongside the roasted broccoli. Enjoy your clean, balanced dinner!

Lean Beef Burger Lettuce Wrap with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger Lettuce Wrap with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger Lettuce Wrap with Roasted Broccoli

Enjoy a satisfying and clean dinner featuring a juicy lean beef patty nestled in crisp romaine lettuce wraps, accompanied by savory roasted broccoli and a zesty blend of guacamole and salsa. This meal is designed to hit targeted protein and calorie goals while delivering a balance of fresh flavors and textures.

NUTRITION

438kcal
Protein
42g
Fat
25g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef Patty

200 grams Broccoli

2 Romaine Lettuce Leaves

4 tablespoons Guacamole

2 tablespoons Salsa

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place broccoli florets on a baking sheet, drizzle with a pinch of salt and a light spray of olive oil if desired, then roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 3

    While the broccoli roasts, form a 6-ounce lean ground beef patty and season both sides with salt, pepper, and any desired herbs.

  • 4

    Heat a non-stick skillet over medium-high heat. Cook the beef patty for about 4-5 minutes on each side, or until it reaches your preferred level of doneness.

  • 5

    Prepare the lettuce wraps by washing and drying the romaine leaves. Lay them flat on a plate.

  • 6

    Place the cooked beef patty onto the lettuce leaves. Top the patty with guacamole and salsa for a burst of flavor.

  • 7

    Serve the burger wrap alongside the roasted broccoli. Enjoy your clean, balanced dinner!