Name: Baked Garlic-Soy Glazed Salmon with Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon Fillet; 2 cups Fresh Green Beans; 1 tbsp Soy Sauce; 1 clove Garlic; 1 tsp Lemon Juice; 1/2 tsp Olive Oil; 1 tbsp Toasted Sesame Seeds

Baked Garlic-Soy Glazed Salmon with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Garlic-Soy Glazed Salmon with Steamed Green Beans

Enjoy a delicate dish featuring a perfectly baked salmon fillet glazed with a savory garlic-soy mixture, paired with crisp steamed green beans and finished with a sprinkle of toasted sesame seeds for an extra layer of nutty flavor. This dinner brings together bright citrus notes with umami-rich soy and aromatic garlic, creating a balanced, satisfying meal.

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NUTRITION

Protein

31.8g

Fat

16.8g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 cups Fresh Green Beans

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Lemon Juice

1/2 tsp Olive Oil

1 tbsp Toasted Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F.
2
Line a baking sheet with parchment paper and place the salmon fillet on it.
3
In a small bowl, combine soy sauce, minced garlic, lemon juice, and olive oil to form the glaze.
4
Brush the salmon generously with the garlic-soy glaze.
5
Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
6
While the salmon bakes, steam the green beans until they are tender-crisp, about 5-7 minutes.
7
Plate the baked salmon alongside the steamed green beans and drizzle any remaining glaze over the top.
8
Sprinkle toasted sesame seeds evenly over the dish for added crunch and flavor.