Crispy Baked Sweet Potato Chips with Sea Salt & Protein-Packed Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Chips with Sea Salt & Protein-Packed Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Chips with Sea Salt & Protein-Packed Greek Yogurt Dip

Enjoy a wholesome and crunchy snack that doubles as a meal perfect for breakfast, lunch, or dinner. Delight in homemade crispy baked sweet potato chips lightly tossed in olive oil and sea salt paired with a refreshing, protein-packed Greek yogurt dip enhanced with whey protein, a splash of lemon juice, and a hint of garlic powder. This combination not only satisfies your cravings for crunch, but also provides a balanced dose of protein and flavor.

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NUTRITION

482kcal
Protein
51.5g
Fat
5.9g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

1 serving (200g) Sweet Potato

1 teaspoon Olive Oil

Pinch of Sea Salt

1 cup Nonfat Plain Greek Yogurt

1 scoop Unflavored Whey Protein Isolate

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Thinly slice the sweet potato using a mandoline or a sharp knife for even, crispy chips.

  • 3

    Place the sweet potato slices in a bowl, drizzle with olive oil, and sprinkle a pinch of sea salt. Toss gently to coat evenly.

  • 4

    Arrange the slices in a single layer on the baking sheet without overlapping.

  • 5

    Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chips are crisp and lightly browned. Keep an eye on them to avoid burning.

  • 6

    While the chips are baking, prepare the dip by mixing the Greek yogurt, whey protein isolate, lemon juice, and garlic powder in a bowl until smooth and well combined.

  • 7

    Once the chips are done, remove them from the oven and let them cool slightly. Serve alongside the protein-packed Greek yogurt dip.

  • 8

    Enjoy your crispy, protein-rich snack or light meal!

Crispy Baked Sweet Potato Chips with Sea Salt & Protein-Packed Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Chips with Sea Salt & Protein-Packed Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Chips with Sea Salt & Protein-Packed Greek Yogurt Dip

Enjoy a wholesome and crunchy snack that doubles as a meal perfect for breakfast, lunch, or dinner. Delight in homemade crispy baked sweet potato chips lightly tossed in olive oil and sea salt paired with a refreshing, protein-packed Greek yogurt dip enhanced with whey protein, a splash of lemon juice, and a hint of garlic powder. This combination not only satisfies your cravings for crunch, but also provides a balanced dose of protein and flavor.

NUTRITION

482kcal
Protein
51.5g
Fat
5.9g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

1 serving (200g) Sweet Potato

1 teaspoon Olive Oil

Pinch of Sea Salt

1 cup Nonfat Plain Greek Yogurt

1 scoop Unflavored Whey Protein Isolate

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Thinly slice the sweet potato using a mandoline or a sharp knife for even, crispy chips.

  • 3

    Place the sweet potato slices in a bowl, drizzle with olive oil, and sprinkle a pinch of sea salt. Toss gently to coat evenly.

  • 4

    Arrange the slices in a single layer on the baking sheet without overlapping.

  • 5

    Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chips are crisp and lightly browned. Keep an eye on them to avoid burning.

  • 6

    While the chips are baking, prepare the dip by mixing the Greek yogurt, whey protein isolate, lemon juice, and garlic powder in a bowl until smooth and well combined.

  • 7

    Once the chips are done, remove them from the oven and let them cool slightly. Serve alongside the protein-packed Greek yogurt dip.

  • 8

    Enjoy your crispy, protein-rich snack or light meal!