Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a refreshing bowl that balances hearty textures with a zingy citrus dressing. Tender kale is massaged and tossed with creamy avocado, crispy roasted chickpeas, and succulent grilled chicken, all drizzled with a bright, citrus-infused vinaigrette – a flavor-packed dish that delivers both crunch and vibrancy.

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NUTRITION

486kcal
Protein
37.3g
Fat
23.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (raw, chopped)

1/2 medium Avocado (halved)

1/2 cup Roasted Chickpeas

3 ounces Grilled Chicken Breast

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Orange Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a large bowl, add the chopped kale. Massage the kale with a small pinch of salt to soften the leaves.

  • 2

    Add the halved avocado (scooped into chunks) and roasted chickpeas to the bowl.

  • 3

    Slice the grilled chicken breast into bite-sized pieces and add to the mix.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, orange juice, salt, and pepper to create the citrus vinaigrette.

  • 5

    Drizzle the vinaigrette over the kale bowl and toss gently to combine all the ingredients.

  • 6

    Adjust seasoning if needed and serve immediately for a fresh, crunchy meal.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a refreshing bowl that balances hearty textures with a zingy citrus dressing. Tender kale is massaged and tossed with creamy avocado, crispy roasted chickpeas, and succulent grilled chicken, all drizzled with a bright, citrus-infused vinaigrette – a flavor-packed dish that delivers both crunch and vibrancy.

NUTRITION

486kcal
Protein
37.3g
Fat
23.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale (raw, chopped)

1/2 medium Avocado (halved)

1/2 cup Roasted Chickpeas

3 ounces Grilled Chicken Breast

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Orange Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a large bowl, add the chopped kale. Massage the kale with a small pinch of salt to soften the leaves.

  • 2

    Add the halved avocado (scooped into chunks) and roasted chickpeas to the bowl.

  • 3

    Slice the grilled chicken breast into bite-sized pieces and add to the mix.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, orange juice, salt, and pepper to create the citrus vinaigrette.

  • 5

    Drizzle the vinaigrette over the kale bowl and toss gently to combine all the ingredients.

  • 6

    Adjust seasoning if needed and serve immediately for a fresh, crunchy meal.