Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

This silky coconut chia pudding harmonizes creamy coconut milk and tangy nonfat Greek yogurt with a boost of vanilla whey protein for a satisfying protein punch. Chia seeds and a drizzle of honey create a dessert-like texture, while fresh berries add a burst of flavor and natural sweetness, making it a versatile meal that works beautifully any time of day.

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NUTRITION

476kcal
Protein
43.5g
Fat
14g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Coconut Milk

½ cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

½ cup Mixed Fresh Berries

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, whisk together the unsweetened coconut milk, nonfat Greek yogurt, and vanilla whey protein isolate until the mixture is smooth.

  • 2

    Stir in the chia seeds and honey until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 4

    Before serving, gently stir the pudding and top with the mixed fresh berries.

  • 5

    Enjoy this versatile dish as a nourishing breakfast, energizing lunch, or satisfying dinner.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

This silky coconut chia pudding harmonizes creamy coconut milk and tangy nonfat Greek yogurt with a boost of vanilla whey protein for a satisfying protein punch. Chia seeds and a drizzle of honey create a dessert-like texture, while fresh berries add a burst of flavor and natural sweetness, making it a versatile meal that works beautifully any time of day.

NUTRITION

476kcal
Protein
43.5g
Fat
14g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Coconut Milk

½ cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

½ cup Mixed Fresh Berries

1 tsp Honey

PREPARATION

  • 1

    In a bowl, whisk together the unsweetened coconut milk, nonfat Greek yogurt, and vanilla whey protein isolate until the mixture is smooth.

  • 2

    Stir in the chia seeds and honey until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 4

    Before serving, gently stir the pudding and top with the mixed fresh berries.

  • 5

    Enjoy this versatile dish as a nourishing breakfast, energizing lunch, or satisfying dinner.