Triple-Protein Power Bowl with Quinoa and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Protein Power Bowl with Quinoa and Eggs

YOUR SOLIN GENERATED RECIPE

Triple-Protein Power Bowl with Quinoa and Eggs

Enjoy a vibrant bowl loaded with lean protein from grilled chicken and eggs, complemented by fluffy quinoa and fresh, crisp spinach and cherry tomatoes. This balanced dish offers a delightful mix of textures and flavors, with a hint of olive oil drizzle to tie it all together.

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NUTRITION

383kcal
Protein
37.7g
Fat
14.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1 serving Cherry Tomatoes (approx. 5 tomatoes)

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked. Let it rest and slice into bite-sized pieces.

  • 3

    In a skillet, cook the eggs to your liking (poached, scrambled, or sunny side up work well).

  • 4

    Arrange the cooked quinoa in a bowl as the base.

  • 5

    Top with fresh spinach, sliced grilled chicken, and the cooked eggs.

  • 6

    Add cherry tomatoes for a burst of freshness, and drizzle extra virgin olive oil over the bowl.

  • 7

    Mix gently before serving or enjoy layered for varied flavors in each bite.

Triple-Protein Power Bowl with Quinoa and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Protein Power Bowl with Quinoa and Eggs

YOUR SOLIN GENERATED RECIPE

Triple-Protein Power Bowl with Quinoa and Eggs

Enjoy a vibrant bowl loaded with lean protein from grilled chicken and eggs, complemented by fluffy quinoa and fresh, crisp spinach and cherry tomatoes. This balanced dish offers a delightful mix of textures and flavors, with a hint of olive oil drizzle to tie it all together.

NUTRITION

383kcal
Protein
37.7g
Fat
14.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1 serving Cherry Tomatoes (approx. 5 tomatoes)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked. Let it rest and slice into bite-sized pieces.

  • 3

    In a skillet, cook the eggs to your liking (poached, scrambled, or sunny side up work well).

  • 4

    Arrange the cooked quinoa in a bowl as the base.

  • 5

    Top with fresh spinach, sliced grilled chicken, and the cooked eggs.

  • 6

    Add cherry tomatoes for a burst of freshness, and drizzle extra virgin olive oil over the bowl.

  • 7

    Mix gently before serving or enjoy layered for varied flavors in each bite.