Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a beautifully balanced dinner featuring a crispy, herb-crusted salmon paired with a colorful medley of roasted rainbow vegetables. The dish is lightly drizzled with olive oil and garnished with fresh herbs and garlic for a burst of flavor, making each bite a refreshing blend of savory and vibrant tastes.

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NUTRITION

539kcal
Protein
35.5g
Fat
33.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 cup chopped Zucchini

1/2 medium Red Onion

1 tablespoon Olive Oil

2 tablespoons Fresh Herbs (Parsley, Basil mix)

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Prepare the vegetables by slicing the red and yellow bell peppers into strips, chopping the zucchini into bite-sized pieces, and cutting the red onion into thin wedges.

  • 3

    In a large bowl, toss the vegetables with olive oil, a pinch of salt, and freshly ground black pepper.

  • 4

    Place the salmon fillet on the prepared sheet pan. In a small bowl, mix the chopped fresh herbs and minced garlic. Gently spread this herb mixture over the top of the salmon, pressing lightly so it adheres.

  • 5

    Arrange the prepared vegetables around the salmon on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for approximately 12-15 minutes, or until the salmon is cooked through and the vegetables are tender with slight crisp edges.

  • 7

    Remove from the oven and let it rest for a couple of minutes before serving. Enjoy your flavorful and nutrient-packed meal.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a beautifully balanced dinner featuring a crispy, herb-crusted salmon paired with a colorful medley of roasted rainbow vegetables. The dish is lightly drizzled with olive oil and garnished with fresh herbs and garlic for a burst of flavor, making each bite a refreshing blend of savory and vibrant tastes.

NUTRITION

539kcal
Protein
35.5g
Fat
33.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 cup chopped Zucchini

1/2 medium Red Onion

1 tablespoon Olive Oil

2 tablespoons Fresh Herbs (Parsley, Basil mix)

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Prepare the vegetables by slicing the red and yellow bell peppers into strips, chopping the zucchini into bite-sized pieces, and cutting the red onion into thin wedges.

  • 3

    In a large bowl, toss the vegetables with olive oil, a pinch of salt, and freshly ground black pepper.

  • 4

    Place the salmon fillet on the prepared sheet pan. In a small bowl, mix the chopped fresh herbs and minced garlic. Gently spread this herb mixture over the top of the salmon, pressing lightly so it adheres.

  • 5

    Arrange the prepared vegetables around the salmon on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for approximately 12-15 minutes, or until the salmon is cooked through and the vegetables are tender with slight crisp edges.

  • 7

    Remove from the oven and let it rest for a couple of minutes before serving. Enjoy your flavorful and nutrient-packed meal.