Fluffy Spinach Feta Omelette with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Omelette with Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Omelette with Avocado

A light yet satisfying omelette featuring a blend of fluffy eggs, vibrant spinach, and tangy feta cheese, served alongside creamy avocado slices. This dish delivers a perfect balance of rich flavor and smooth textures to start your day or fuel your lunch or dinner.

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NUTRITION

369kcal
Protein
18.5g
Fat
30.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1/2 cup fresh spinach

1/3 cup crumbled feta cheese

1/2 avocado

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk the 3 large eggs and 2 egg whites with a pinch of salt and pepper until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Pour in the egg mixture and allow it to set slightly before sprinkling with fresh spinach and the crumbled feta cheese evenly over the surface.

  • 4

    Cook until the edges begin to set, then gently fold the omelette in half ensuring the filling warms through and the eggs are fully cooked.

  • 5

    Transfer the omelette to a plate and serve with sliced 1/2 avocado on the side.

  • 6

    Season with additional salt and pepper if desired.

Fluffy Spinach Feta Omelette with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Omelette with Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Omelette with Avocado

A light yet satisfying omelette featuring a blend of fluffy eggs, vibrant spinach, and tangy feta cheese, served alongside creamy avocado slices. This dish delivers a perfect balance of rich flavor and smooth textures to start your day or fuel your lunch or dinner.

NUTRITION

369kcal
Protein
18.5g
Fat
30.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1/2 cup fresh spinach

1/3 cup crumbled feta cheese

1/2 avocado

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, whisk the 3 large eggs and 2 egg whites with a pinch of salt and pepper until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Pour in the egg mixture and allow it to set slightly before sprinkling with fresh spinach and the crumbled feta cheese evenly over the surface.

  • 4

    Cook until the edges begin to set, then gently fold the omelette in half ensuring the filling warms through and the eggs are fully cooked.

  • 5

    Transfer the omelette to a plate and serve with sliced 1/2 avocado on the side.

  • 6

    Season with additional salt and pepper if desired.