YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli lightly drizzled with olive oil. This dish strikes a harmonious balance between lean protein and nutrient-packed veggies for a satisfying mid-day meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat the oven to 425°F.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast on a grill pan or outdoor grill over medium-high heat until fully cooked (internal temperature of 165°F), about 6-7 minutes per side.
While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes or until tender and slightly crisp.
Prepare quinoa according to package instructions, using 1/2 cup cooked quantity.
Plate the dish by starting with a base of quinoa, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.
Enjoy your balanced and nutritious lunch!