Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the aromatic flavors of this creamy coconut-spiced butter chicken, where tender chicken breast is simmered in a light, coconut milk-based sauce enriched with tomato paste, a touch of Greek yogurt, and a blend of warming spices. This dish delivers a harmonious balance of creamy texture and vibrant spice, perfect for a nourishing meal any time of day.

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NUTRITION

338kcal
Protein
45.0g
Fat
12.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Unsalted Butter

1/4 cup Light Coconut Milk

1 tbsp Tomato Paste

2 tbsp Low-Fat Greek Yogurt

1/4 medium Onion, quartered

1 clove Garlic

1/2 tsp Garam Masala

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a large skillet, melt the butter over medium heat. Add the finely chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add the chicken pieces to the skillet and cook until the exterior is lightly browned, about 4-5 minutes.

  • 4

    Stir in the tomato paste, garam masala, cumin, and smoked paprika, coating the chicken well with the spices.

  • 5

    Pour in the light coconut milk and bring to a gentle simmer. Let the chicken cook in the sauce for an additional 5-7 minutes or until cooked through.

  • 6

    Turn off the heat and stir in the low-fat Greek yogurt to add creaminess. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy your hearty, flavorful meal.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the aromatic flavors of this creamy coconut-spiced butter chicken, where tender chicken breast is simmered in a light, coconut milk-based sauce enriched with tomato paste, a touch of Greek yogurt, and a blend of warming spices. This dish delivers a harmonious balance of creamy texture and vibrant spice, perfect for a nourishing meal any time of day.

NUTRITION

338kcal
Protein
45.0g
Fat
12.8g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Unsalted Butter

1/4 cup Light Coconut Milk

1 tbsp Tomato Paste

2 tbsp Low-Fat Greek Yogurt

1/4 medium Onion, quartered

1 clove Garlic

1/2 tsp Garam Masala

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    In a large skillet, melt the butter over medium heat. Add the finely chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add the chicken pieces to the skillet and cook until the exterior is lightly browned, about 4-5 minutes.

  • 4

    Stir in the tomato paste, garam masala, cumin, and smoked paprika, coating the chicken well with the spices.

  • 5

    Pour in the light coconut milk and bring to a gentle simmer. Let the chicken cook in the sauce for an additional 5-7 minutes or until cooked through.

  • 6

    Turn off the heat and stir in the low-fat Greek yogurt to add creaminess. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy your hearty, flavorful meal.