Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the clean flavors of tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This light yet satisfying lunch delivers a balanced blend of lean protein, nutrient-rich vegetables and whole grains, making it an ideal meal for health-conscious foodies.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
42.7g
Fat
8.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F and place broccoli florets on a baking sheet lined with parchment paper.

  • 5

    Drizzle the broccoli with 1/2 teaspoon olive oil and season with a pinch of salt and pepper.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 8

    To plate, combine the grilled chicken, roasted broccoli, and quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the clean flavors of tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This light yet satisfying lunch delivers a balanced blend of lean protein, nutrient-rich vegetables and whole grains, making it an ideal meal for health-conscious foodies.

NUTRITION

373kcal
Protein
42.7g
Fat
8.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F and place broccoli florets on a baking sheet lined with parchment paper.

  • 5

    Drizzle the broccoli with 1/2 teaspoon olive oil and season with a pinch of salt and pepper.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crisp on the edges.

  • 7

    Prepare cooked quinoa according to package instructions if not already cooked.

  • 8

    To plate, combine the grilled chicken, roasted broccoli, and quinoa. Serve warm and enjoy.