Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (120g); 1 scoop Whey Protein Powder (30g); 1/8 cup Almond Flour (15g); 1/4 cup Blueberries (37g); 1 tsp Honey (7g); 1/2 tbsp Chia Seeds (7g); 1/2 tsp Lemon Juice (2.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy no-bake cheesecake that perfectly balances tangy nonfat Greek yogurt with a hint of natural sweetness and a protein boost from whey. This delightful dessert features a subtle almond flour crust and is topped with fresh blueberries and a touch of honey for an extra pop of flavor.

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NUTRITION

Protein

39.3g

Fat

6.6g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/8 cup Almond Flour (15g)

1/4 cup Blueberries (37g)

1 tsp Honey (7g)

1/2 tbsp Chia Seeds (7g)

1/2 tsp Lemon Juice (2.5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until smooth and fully blended.
2
Mix in the almond flour gradually, stirring until the mixture thickens and takes on a cheesecake-like consistency.
3
Add the chia seeds and lemon juice, and mix thoroughly to combine all ingredients.
4
Spoon the cheesecake mixture into serving dishes or ramekins.
5
Top each serving with fresh blueberries and drizzle a small amount of honey on top.
6
Chill in the refrigerator for at least 2 hours to allow the dessert to set before serving.