Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a healthier twist on a classic favorite—juicy chicken breast marinated in tangy buttermilk, coated with a crisp herb-infused panko crust, then baked to perfection. This dish boasts a delightful crunch with vibrant herbal notes, delivering a satisfying and balanced meal.

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NUTRITION

435kcal
Protein
52.7g
Fat
10g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Buttermilk

1/4 cup Panko Breadcrumbs

2 tbsp Fresh Herbs (Parsley, Thyme, Rosemary)

1 tsp Garlic Powder

Salt and Black Pepper to taste

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, pour the buttermilk. Season the buttermilk with a pinch of salt, black pepper, and garlic powder.

  • 3

    Place the chicken breast in the buttermilk, ensuring it is fully submerged. Let it marinate in the refrigerator for at least 30 minutes.

  • 4

    In a separate shallow dish, combine panko breadcrumbs with the chopped fresh herbs. Mix until the breadcrumbs are evenly coated with herbs.

  • 5

    Remove the chicken from the buttermilk marinade, letting the excess drip off. Dredge the chicken in the breadcrumb mixture, pressing gently to adhere the crumbs to the surface.

  • 6

    Lightly spray the breadcrumb-coated chicken with olive oil cooking spray on both sides.

  • 7

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy. Flip halfway through baking for even browning.

  • 8

    Allow the chicken to rest for a few minutes before serving. Enjoy your crispy, herb-infused baked chicken!

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a healthier twist on a classic favorite—juicy chicken breast marinated in tangy buttermilk, coated with a crisp herb-infused panko crust, then baked to perfection. This dish boasts a delightful crunch with vibrant herbal notes, delivering a satisfying and balanced meal.

NUTRITION

435kcal
Protein
52.7g
Fat
10g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Buttermilk

1/4 cup Panko Breadcrumbs

2 tbsp Fresh Herbs (Parsley, Thyme, Rosemary)

1 tsp Garlic Powder

Salt and Black Pepper to taste

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, pour the buttermilk. Season the buttermilk with a pinch of salt, black pepper, and garlic powder.

  • 3

    Place the chicken breast in the buttermilk, ensuring it is fully submerged. Let it marinate in the refrigerator for at least 30 minutes.

  • 4

    In a separate shallow dish, combine panko breadcrumbs with the chopped fresh herbs. Mix until the breadcrumbs are evenly coated with herbs.

  • 5

    Remove the chicken from the buttermilk marinade, letting the excess drip off. Dredge the chicken in the breadcrumb mixture, pressing gently to adhere the crumbs to the surface.

  • 6

    Lightly spray the breadcrumb-coated chicken with olive oil cooking spray on both sides.

  • 7

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy. Flip halfway through baking for even browning.

  • 8

    Allow the chicken to rest for a few minutes before serving. Enjoy your crispy, herb-infused baked chicken!