Sheet Pan Honey-Garlic Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Sweet Potato Wedges

Enjoy this vibrant sheet pan dinner featuring tender, juicy chicken marinated in a flavorful honey-garlic sauce, paired with crispy sweet potato wedges. Each bite delivers a balanced medley of savory and sweet, making this meal a satisfying choice for any time of day.

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NUTRITION

340kcal
Protein
37.2g
Fat
8.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

100g Sweet Potato

2 cloves Garlic

1 tsp Honey

1 tsp Olive Oil

Salt & Pepper to taste

0.5 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into wedges and place them on the sheet pan. Drizzle with half of the olive oil, season with a pinch of salt, pepper, and dried rosemary. Toss to coat evenly.

  • 3

    In a small bowl, combine the honey, minced garlic, and the remaining olive oil. Add a pinch of salt and pepper.

  • 4

    Place the chicken breast on the sheet pan alongside the sweet potato wedges and brush the honey-garlic mixture generously over the chicken.

  • 5

    Bake for about 20-25 minutes, or until the chicken is fully cooked and the sweet potatoes are tender with crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Honey-Garlic Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Sweet Potato Wedges

Enjoy this vibrant sheet pan dinner featuring tender, juicy chicken marinated in a flavorful honey-garlic sauce, paired with crispy sweet potato wedges. Each bite delivers a balanced medley of savory and sweet, making this meal a satisfying choice for any time of day.

NUTRITION

340kcal
Protein
37.2g
Fat
8.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

100g Sweet Potato

2 cloves Garlic

1 tsp Honey

1 tsp Olive Oil

Salt & Pepper to taste

0.5 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into wedges and place them on the sheet pan. Drizzle with half of the olive oil, season with a pinch of salt, pepper, and dried rosemary. Toss to coat evenly.

  • 3

    In a small bowl, combine the honey, minced garlic, and the remaining olive oil. Add a pinch of salt and pepper.

  • 4

    Place the chicken breast on the sheet pan alongside the sweet potato wedges and brush the honey-garlic mixture generously over the chicken.

  • 5

    Bake for about 20-25 minutes, or until the chicken is fully cooked and the sweet potatoes are tender with crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.