Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

A velvety and comforting soup that blends the natural sweetness of cauliflower and potato with a touch of creamy Greek yogurt, accented by the savory crunch of crispy turkey bacon. Enjoy this warm bowl of comfort that's perfect for any meal.

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NUTRITION

329kcal
Protein
23.5g
Fat
10.2g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower, chopped

1 medium Potato, diced

3 slices Turkey Bacon

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1 cup Low-Sodium Vegetable Broth

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PREPARATION

  • 1

    Heat the olive oil in a large soup pot over medium heat.

  • 2

    Add the diced onion and minced garlic to the pot and sauté until the onion becomes translucent.

  • 3

    Stir in the diced potato and chopped cauliflower, cooking for a few minutes to lightly brown the vegetables.

  • 4

    Pour in the low-sodium vegetable broth and unsweetened almond milk, then bring the mixture to a simmer.

  • 5

    Cover the pot and let it simmer for 15-20 minutes, or until the vegetables are tender.

  • 6

    Remove the pot from heat and use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer in batches to a blender.

  • 7

    Stir in the nonfat Greek yogurt to add creaminess and extra protein. Season with salt and pepper to taste.

  • 8

    In a separate pan, cook the turkey bacon over medium heat until crispy. Once done, crumble it into bite-sized pieces.

  • 9

    Serve the soup warm, garnishing each bowl with the crispy turkey bacon bits.

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Potato Soup with Crispy Turkey Bacon

A velvety and comforting soup that blends the natural sweetness of cauliflower and potato with a touch of creamy Greek yogurt, accented by the savory crunch of crispy turkey bacon. Enjoy this warm bowl of comfort that's perfect for any meal.

NUTRITION

329kcal
Protein
23.5g
Fat
10.2g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower, chopped

1 medium Potato, diced

3 slices Turkey Bacon

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1 cup Low-Sodium Vegetable Broth

PREPARATION

  • 1

    Heat the olive oil in a large soup pot over medium heat.

  • 2

    Add the diced onion and minced garlic to the pot and sauté until the onion becomes translucent.

  • 3

    Stir in the diced potato and chopped cauliflower, cooking for a few minutes to lightly brown the vegetables.

  • 4

    Pour in the low-sodium vegetable broth and unsweetened almond milk, then bring the mixture to a simmer.

  • 5

    Cover the pot and let it simmer for 15-20 minutes, or until the vegetables are tender.

  • 6

    Remove the pot from heat and use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer in batches to a blender.

  • 7

    Stir in the nonfat Greek yogurt to add creaminess and extra protein. Season with salt and pepper to taste.

  • 8

    In a separate pan, cook the turkey bacon over medium heat until crispy. Once done, crumble it into bite-sized pieces.

  • 9

    Serve the soup warm, garnishing each bowl with the crispy turkey bacon bits.