Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ¾ cup Nonfat Greek Yogurt (~170g); 1 scoop Chocolate Whey Protein Powder (~30g); 1 tablespoon Unsweetened Cocoa Powder (~5g); 1 tablespoon Chia Seeds (~12g); ½ tablespoon Almond Butter (~7g)

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a silky, decadent chocolate protein pudding that combines the creaminess of nonfat Greek yogurt with the rich depth of chocolate protein powder and a hint of cocoa. This dessert is finished with a sprinkle of chia seeds and a touch of almond butter for extra creaminess, offering a delightful treat that satisfies your sweet cravings while keeping your macros on track.

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NUTRITION

Protein

39.5g

Fat

10.2g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

¾ cup Nonfat Greek Yogurt (~170g)

1 scoop Chocolate Whey Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1 tablespoon Chia Seeds (~12g)

½ tablespoon Almond Butter (~7g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized bowl.
2
Add the chocolate whey protein powder and unsweetened cocoa powder to the yogurt.
3
Mix thoroughly until the mixture becomes completely smooth and uniformly blended.
4
Fold in the chia seeds and almond butter, stirring gently to incorporate evenly.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy this decadent, protein-packed dessert.