Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, accented with a hint of olive oil for a delightful flavor and satisfying texture.

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NUTRITION

Protein

38g

Fat

10.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa as per package instructions and measure out 1/2 cup cooked.
5
Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking tray.
6
Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.
7
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm.